White Chocolate Health Benefits For Body

Everyone ranging from small children to adults certainly like food this one is brown. It tastes good and sweet makes all who eat become addicted. Associated with chocolate, many say that chocolate is harmful to the health of one of them is that it can lead to obesity. It is true, if consumed in excess. Not only eat chocolate are bad for health, in principle everything excessive is not very good. Actually, in this case that causes the body obesity is not as brown but because of the damage that the sugar content of nutrients in it. Chocolate itself contains a lot of nutrients in it such as alkaloids, anandamida, fenetilamina and theobromine. Of all these contents, according to a study often linked to serotonin levels in the brain. If it can be consumed in accordance with the needs, oklat can help to lower blood pressure.

Before we discuss the benefits of white chocolate for health. Notice a bit of history about chocolate itself. Chocolate is produced from cocoa (Theobroma cacao), which is expected to grow initially in the northern Amazon region to Central America. Meso-American people seem to have a habit of essential drinking and eating porridge containing chocolate. Beans of the cacao tree itself is very bitter and must be fermented to taste can be obtained. Once baked and pulverized result is chocolate or cocoa. Well that's a bit of history about chocolate. if we know the public generally and dark brown but it turns out there is also the white chocolate. Here we will present a review of the benefits of white chocolate. Curious to know what benefit? Immediately, note the following review!

This is the White Chocolate Benefit For Body Health

Preventing Heart Disease

Benefits of the first white chocolate is that it can help prevent heart disease. This is because some of the existing content in chocolate affect izat chemicals that make your cardiovascular system to be smooth. But as long as if it can be consumed according to need and not excessive. Then so will make your heart healthy.

Lowering Blood Pressure and Cholesterol

Inside the white chocolate contains a compound that functions to soothe frazzled nerves. It dikaenakan by eating chocolates then one's feelings become more relaxed. So with so naturally if eating chocolate blood pressure will become normal and healthy again. Besides the white chocolate not only works to lower blood pressure but also to lower LDL cholesterol by 10 percent.

Containing Anti-Depression

The results also proved that Chocolate contains serotonin, a natural anti-depressant. Eating chocolate can also stimulate the body to produce endorphins enzyme, which contributes to creating a sense of excitement and happiness. A study found that melting chocolate in your mouth longer produce feelings of pleasure. So when you feel under stress or depressed gave time to indulge in chocolate. that's why if rerdapat people who experience stress for a suggested eating chocolate.

Wrinkles and fine lines

If previously we have discussed about the benefits, this time we will discuss about egek aside for health. Perceived pleasure when eating dark chocolate certainly lowers stress. The stress hormone cortisol cause lower accordingly, so that less damaged collagen and skin beauty is maintained. The skin is also protected from wrinkles and fine lines.
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